Sandro Bugeja 5000m row
5,000m
Meters
22:41.8
Time
2:16.1
Pace
294
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 113 |
August 14, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.8 | 5,000m | 2:16.1 | 139 | 776 | 28 | 141 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 24 | 125 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 26 | 130 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 28 | 140 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 29 | 151 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 32 | 162 |
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Workout Graph
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