Sandro Bugeja 40:05 row
8,230m
Meters
40:05.8
Time
2:26.1
Pace
454
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 113 |
August 17, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 8,230m | 2:26.1 | 112 | 685 | 26 | 124 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 116 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 125 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 126 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 125 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 123 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 125 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 128 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 127 |
| 40:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 125 |
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Workout Graph
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