Sandro Bugeja 5000m row
5,000
Meters
24:02.9
Time
2:24.2
Pace
280
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 115 |
October 06, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.9 | 5,000 | 2:24.2 | 117 | 700 | 27 | 134 |
| 5:13.1 | 1,000 | 2:36.5 | 91 | 613 | 24 | 114 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 26 | 127 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 698 | 28 | 129 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 723 | 27 | 138 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 834 | 31 | 165 |
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Workout Graph
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