Sandro Bugeja 30:00 row
5,969m
Meters
30:00.0
Time
2:30.7
Pace
323
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 115 |
November 17, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,969m | 2:30.7 | 102 | 651 | 23 | 124 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 22 | 120 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 | 124 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 23 | 126 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 23 | 128 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 23 | 126 |
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Workout Graph
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