Sandro Bugeja 5000m row
5,000
Meters
24:02.5
Time
2:24.2
Pace
279
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 117 |
March 16, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.5 | 5,000 | 2:24.2 | 117 | 696 | 279 | 25 | 125 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 679 | 55 | 24 | 123 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 699 | 56 | 25 | 123 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 701 | 56 | 25 | 124 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 703 | 56 | 25 | 126 |
| 4:49.1 | 5,000 | 2:24.5 | 116 | 697 | 56 | 25 | 129 |
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Workout Graph
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