Sandro Bugeja v5000m/r...1 row
5,000m
Meters
23:44.2
Time
2:22.4
Pace
283
Calories
112
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 23:44.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 411 |
| Drag Factor | 118 |
March 27, 2020 14:50:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.2 | 5,000m | 2:22.4 | 121 | 716 | 17 | 112 |
| 23:44.2 | 5,000m | 2:22.4 | 121 | 716 | 17 | 134 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Conditioning