Sandro Bugeja v5000m/r...1 row

5,000m

Meters

22:21.6

Time

2:14.1

Pace

297

Calories

142

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,000m
Overall Time22:21.6
Average Watts145
Calories Per Hour798
Stroke Rate19
Stroke Count436
Drag Factor116

April 21, 2020 15:28:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Row Forge

Conditioning

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:21.6 5,000m 2:14.1 145 798 19 142
22:21.6 5,000m 2:14.1 145 798 19 150
r0m

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Workout Graph

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