Sandro Bugeja v20:00/r...1 row
4,812m
Meters
20:00.0
Time
2:04.6
Pace
307
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,812m |
| Overall Time | 20:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 116 |
May 01, 2020 12:50:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,812m | 2:04.6 | 181 | 921 | 25 | 151 |
| 20:00.0 | 4,813m | 2:04.6 | 181 | 921 | 25 | 164 |
| r0m |
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Workout Graph
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FTP 20 Minutes