Sandro Bugeja 25:04 row
5,214m
Meters
25:04.0
Time
2:24.2
Pace
291
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 2348 |
| Drag Factor | 117 |
May 09, 2020 07:00:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.0 | 5,214m | 2:24.2 | 117 | 701 | 19 | 119 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 115 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 122 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 125 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 127 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 129 |
| 25:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 128 |
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