Sandro Bugeja 20:05 row
4,220m
Meters
20:05.8
Time
2:22.8
Pace
237
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 115 |
May 16, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,220m | 2:22.8 | 120 | 713 | 23 | 127 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 120 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 127 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 129 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 129 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 128 |
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Workout Graph
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