Sandro Bugeja 15:06 row
3,166m
Meters
15:06.8
Time
2:23.2
Pace
178
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 1012 |
| Drag Factor | 115 |
May 17, 2020 08:09:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,166m | 2:23.2 | 119 | 710 | 19 | 120 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 117 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 127 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 134 |
| 15:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 130 |
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