Sandro Bugeja v250m/r...1 row
250m
Meters
0:54.2
Time
1:48.4
Pace
18
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 250m |
| Overall Time | 0:54.2 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 114 |
May 17, 2020 08:25:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 31 | 132 |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 31 | 153 |
| r0m |
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Workout Graph
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250m