Sandro Bugeja 22:41 row
5,018m
Meters
22:41.1
Time
2:15.6
Pace
294
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1572 |
| Drag Factor | 115 |
May 30, 2020 18:44:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.1 | 5,018m | 2:15.6 | 140 | 782 | 21 | 130 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 127 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 135 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 134 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 136 |
| 22:41.1 | 599m | 2:14.4 | 144 | 795 | 21 | 138 |
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