Sandro Bugeja 1000m row
1,000
Meters
4:45.7
Time
2:22.8
Pace
55
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 115 |
May 30, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.7 | 1,000 | 2:22.8 | 120 | 693 | 55 | 23 | 123 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 23 | 117 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 23 | 120 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 23 | 123 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 23 | 129 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 22 | 126 |
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Workout Graph
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