Sandro Bugeja 5000m row
5,000m
Meters
23:05.6
Time
2:18.5
Pace
287
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 115 |
June 06, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.6 | 5,000m | 2:18.5 | 132 | 752 | 20 | 131 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 20 | 123 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 20 | 132 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 20 | 133 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 21 | 136 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 21 | 131 |
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Workout Graph
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