Sandro Bugeja 5000m row
5,000m
Meters
21:42.1
Time
2:10.2
Pace
304
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 115 |
June 10, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.1 | 5,000m | 2:10.2 | 159 | 845 | 22 | 140 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 21 | 128 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 20 | 130 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 21 | 142 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 21 | 145 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 28 | 159 |
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Workout Graph
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