Sandro Bugeja 5000m row
5,000m
Meters
22:01.1
Time
2:12.1
Pace
301
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 114 |
June 15, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.1 | 5,000m | 2:12.1 | 152 | 822 | 20 | 141 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 19 | 130 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 20 | 146 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 20 | 144 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 21 | 146 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 20 | 143 |
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Workout Graph
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