Sandro Bugeja 5000m row
5,000m
Meters
23:06.5
Time
2:18.6
Pace
287
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 114 |
June 22, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,000m | 2:18.6 | 131 | 751 | 21 | 124 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 20 | 119 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 21 | 124 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 21 | 126 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 22 | 126 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 23 | 128 |
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Workout Graph
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