Sandro Bugeja 5000m row
5,000
Meters
22:40.9
Time
2:16.0
Pace
293
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 115 |
June 25, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:40.9 | 5,000 | 2:16.0 | 139 | 775 | 293 | 22 | 132 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 728 | 57 | 21 | 127 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 784 | 59 | 22 | 133 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 59 | 22 | 131 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 785 | 59 | 23 | 134 |
| 4:27.3 | 5,000 | 2:13.6 | 147 | 794 | 59 | 24 | 137 |
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Workout Graph
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