Sandro Bugeja v15:00/2:38r...2 row
6,886m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
147
Heart Rate
| Rest Distance | 578m |
|---|---|
| Rest Time | 5:03.0 |
| Overall Distance | 7,464m |
| Overall Time | 35:03.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 870 |
| Drag Factor | 109 |
July 03, 2020 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 26 | 147 | |
| 15:00.0 | 3,443m | 2:10.6 | 157 | 839 | 26 | 142 | |
| r: 2:38 | 319m | ||||||
| 15:00.0 | 3,442m | 2:10.7 | 157 | 839 | 26 | 151 | |
| r: 2:25 | 259m | ||||||
| r578m |
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Workout Graph
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