Sandro Bugeja 20:00 row
4,026m
Meters
20:00.0
Time
2:29.0
Pace
220
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 113 |
August 14, 2020 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,026m | 2:29.0 | 106 | 663 | 22 | 124 |
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 22 | 118 |
| 8:00.0 | 803m | 2:29.4 | 105 | 660 | 22 | 123 |
| 12:00.0 | 817m | 2:26.8 | 110 | 680 | 22 | 125 |
| 16:00.0 | 818m | 2:26.6 | 111 | 681 | 22 | 129 |
| 20:00.0 | 817m | 2:26.8 | 110 | 680 | 23 | 128 |
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Workout Graph
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