LJ Heron
Age: 46
Country: United Kingdom
Location: Nottingham
Height: 5 ft 9 in
Weight: 183 lb
Logbook ID: 1235914
Member since: December 19, 2018
@LJHeronHBFS
Ranked Workouts for Current Season
Date | Event | Result | Pace | Type |
---|---|---|---|---|
12/07/23 | 100m | 0:17.2 | 1:26.0 | RowErg |
12/05/23 | 1:00.0 | 327m | 1:31.7 | RowErg |
12/08/23 | 500m | 1:47.1 | 1:47.1 | RowErg |
10/13/23 | 1,000m | 3:53.7 | 1:56.8 | RowErg |
10/13/23 | 2,000m | 7:47.5 | 1:56.8 | RowErg |
01/15/24 | 5,000m | 19:07.6 | 1:54.7 | RowErg |