Brian Dickinson v5:00/r...9 row
12,453
Meters
1:05:00.0
Time
2:36.5
Pace
665
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,453 |
| Overall Time | 1:05:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 1273 |
| Drag Factor | 129 |
June 03, 2025 09:51:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 12,453 | 2:36.5 | 91 | 613 | 20 | 116 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 18 | 103 |
| 20:00.0 | 3,884 | 2:34.4 | 95 | 626 | 20 | 121 |
| 2:30.0 | 468 | 2:40.2 | 85 | 592 | 18 | 120 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 131 |
| 2:30.0 | 475 | 2:37.8 | 89 | 606 | 20 | 125 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 137 |
| 2:30.0 | 458 | 2:43.7 | 80 | 574 | 19 | 120 |
| 20:00.0 | 3,728 | 2:40.9 | 84 | 588 | 19 | 112 |
| 2:30.0 | 415 | 3:00.7 | 59 | 504 | 16 | 105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 3 in Boston Loop, Boston - Endurance Rally 3