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Brian Dickinson v500m/r...16 row

15,000

Meters

1:15:58.2

Time

2:31.9

Pace

808

Calories

111

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,000
Overall Time1:15:58.2
Average Watts100
Calories Per Hour638
Stroke Rate20
Stroke Count1547
Drag Factor101

May 25, 2026 09:16:12

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Capacity 8 on The Bled Ultra, Bled - Aerobic Capacity 8

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:58.2 15,000 2:31.9 100 638 20 111
2:33.0 500 2:33.0 98 611 20 108
2:30.0 500 2:30.0 104 672 20 110
2:26.5 500 2:26.5 111 663 20 117
2:29.5 500 2:29.5 105 674 20 115
1:08.0 250 2:16.0 139 741 24 126
10:03.5 2,000 2:30.8 102 650 20 113
2:15.4 500 2:15.4 141 771 23 134
10:26.5 2,000 2:36.6 91 603 20 107
1:12.4 250 2:24.8 115 696 23 118
10:15.0 2,000 2:33.7 96 626 20 108
0:30.0 100 2:30.0 104 720 20 111
10:21.0 2,000 2:35.2 94 614 20 107
1:11.9 250 2:23.8 118 700 23 105
10:14.0 2,000 2:33.5 97 621 20 104
0:26.5 100 2:12.5 150 815 25 114
7:55.0 1,550 2:33.2 97 629 20 114

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Workout Graph

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