Brian Dickinson v5:00/r...8 row
10,804
Meters
1:00:00.0
Time
2:46.6
Pace
562
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,804 |
| Overall Time | 1:00:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 1130 |
| Drag Factor | 128 |
October 06, 2026 06:45:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,804 | 2:46.6 | 76 | 562 | 19 | 107 |
| 5:00.0 | 944 | 2:38.8 | 87 | 588 | 20 | 100 |
| 5:00.0 | 968 | 2:34.9 | 94 | 636 | 20 | 115 |
| 12:00.0 | 2,182 | 2:44.9 | 78 | 565 | 19 | 114 |
| 3:00.0 | 541 | 2:46.3 | 76 | 560 | 19 | 112 |
| 12:00.0 | 2,135 | 2:48.6 | 73 | 555 | 19 | 109 |
| 3:00.0 | 545 | 2:45.1 | 78 | 580 | 19 | 117 |
| 12:00.0 | 2,095 | 2:51.8 | 69 | 535 | 18 | 113 |
| 8:00.0 | 1,394 | 2:52.1 | 69 | 540 | 18 | 110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Medium Tempo 2 on The Bled Ultra, Bled - Medium Tempo 2