Brian Dickinson 20:46 row
5,428
Meters
20:46.3
Time
1:54.8
Pace
381
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 139 |
January 19, 2019 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,428 | 1:54.8 | 231 | 1100 | 381 | 25 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 27 |
| 10:00.0 | 1,397 | 1:47.3 | 283 | 1272 | 106 | 26 |
| 15:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 26 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 |
| 20:46.3 | 203 | 1:54.0 | 236 | 1166 | 15 | 24 |
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Workout Graph
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