Brian Dickinson 6x2000m/2:00r row
12,000m
Meters
51:18.8
Time
2:08.2
Pace
751
Calories
| Rest Distance | 492m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,492m |
| Overall Time | 1:03:18.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 1163 |
| Drag Factor | 122 |
January 20, 2019 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.8 | 12,000m | 2:08.2 | 166 | 870 | 22 | |
| 7:41.2 | 2,000m | 1:55.3 | 228 | 1085 | 22 | |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 22 | |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 21 | |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 22 | |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 22 | |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 23 | |
| r492m |
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Workout Graph
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