Brian Dickinson 20:00 row
4,645m
Meters
20:00.0
Time
2:09.1
Pace
285
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 185 |
February 05, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,645m | 2:09.1 | 162 | 858 | 22 | 122 |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 20 | 122 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 22 | 124 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 22 | 122 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 23 | 127 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 23 | 118 |
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Workout Graph
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