Brian Dickinson 20:00 row
4,658m
Meters
20:00.0
Time
2:08.8
Pace
288
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 186 |
February 05, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,658m | 2:08.8 | 164 | 863 | 20 | 139 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 17 | 143 |
| 8:00.0 | 998m | 2:00.2 | 201 | 992 | 21 | 140 |
| 12:00.0 | 984m | 2:01.9 | 193 | 964 | 20 | 143 |
| 16:00.0 | 896m | 2:13.9 | 146 | 801 | 22 | 138 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 22 | 131 |
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Workout Graph
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