Brian Dickinson 20:00 row
4,731m
Meters
20:00.0
Time
2:06.8
Pace
295
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 186 |
February 05, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,731m | 2:06.8 | 172 | 890 | 19 | 124 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 19 | 115 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 19 | 123 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 18 | 117 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 19 | 135 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 21 | 130 |
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Workout Graph
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