Brian Dickinson 31:00 row
8,065
Meters
31:00.5
Time
1:55.3
Pace
563
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 183 |
February 21, 2019 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.5 | 8,065 | 1:55.3 | 228 | 1089 | 563 | 26 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 26 |
| 10:00.0 | 1,380 | 1:48.6 | 273 | 1236 | 103 | 26 |
| 15:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 27 |
| 20:00.0 | 1,354 | 1:50.7 | 257 | 1176 | 98 | 27 |
| 25:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 26 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 23 |
| 31:00.5 | 178 | 2:49.9 | 71 | 535 | 9 | 29 |
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Workout Graph
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