Brian Dickinson 22:30 row

5,003m

Meters

22:30.9

Time

2:15.0

Pace

294

Calories

126

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate17
Stroke Count398
Drag Factor27

February 27, 2019 20:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:30.9 5,003m 2:15.0 142 789 17 126
5:00.0 1,102m 2:16.1 139 777 17 122
10:00.0 1,134m 2:12.2 151 820 18 130
15:00.0 1,118m 2:14.1 145 798 18 126
20:00.0 1,082m 2:18.6 131 752 18 119
22:30.9 568m 2:12.8 149 813 18 133

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Workout Graph

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