Brian Dickinson 5000m row
5,000m
Meters
22:48.0
Time
2:16.8
Pace
291
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 44 |
March 01, 2019 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.0 | 5,000m | 2:16.8 | 137 | 770 | 18 | 132 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 18 | 136 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 18 | 124 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 19 | 135 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 19 | 128 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 18 | 137 |
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Workout Graph
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