Brian Dickinson 5000m row
5,000m
Meters
22:31.0
Time
2:15.1
Pace
294
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 44 |
March 01, 2019 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.0 | 5,000m | 2:15.1 | 142 | 788 | 18 | 121 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 17 | 117 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 18 | 117 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 18 | 125 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 18 | 115 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 19 | 134 |
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Workout Graph
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