Brian Dickinson 5000m row
5,000m
Meters
18:53.5
Time
1:53.3
Pace
353
Calories
160
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 159 |
March 17, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.5 | 5,000m | 1:53.3 | 240 | 1127 | 26 | 160 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 26 | 151 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 26 | 159 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 26 | 161 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 26 | 162 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 27 | 170 |
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Workout Graph
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