Brian Dickinson 3000m row
3,000m
Meters
10:50.2
Time
1:48.3
Pace
222
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 29 |
| Stroke Count | 320 |
| Drag Factor | 142 |
March 28, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.2 | 3,000m | 1:48.3 | 275 | 1246 | 29 |
| 2:10.0 | 600m | 1:48.3 | 275 | 1247 | 30 |
| 2:10.2 | 1,200m | 1:48.5 | 274 | 1243 | 30 |
| 2:10.9 | 1,800m | 1:49.0 | 270 | 1228 | 29 |
| 2:10.9 | 2,400m | 1:49.0 | 270 | 1228 | 29 |
| 2:08.1 | 3,000m | 1:46.7 | 288 | 1290 | 30 |
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Workout Graph
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