Brian Dickinson 7x1:10/0:50r row
1,909m
Meters
8:10.0
Time
2:08.3
Pace
171
Calories
155
Heart Rate
| Rest Distance | 853m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 2,762m |
| Overall Time | 14:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 75 |
July 04, 2019 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 1,909m | 2:08.3 | 166 | 869 | 22 | 155 |
| 1:10.0 | 324m | 1:48.0 | 278 | 1255 | 26 | 148 |
| 1:10.0 | 329m | 1:46.3 | 291 | 1300 | 26 | 161 |
| 1:10.0 | 319m | 1:49.7 | 265 | 1212 | 26 | 163 |
| 1:10.0 | 336m | 1:44.1 | 310 | 1365 | 27 | 168 |
| 1:10.0 | 245m | 2:22.8 | 120 | 713 | 22 | 148 |
| 1:10.0 | 355m | 1:38.5 | 365 | 1556 | 29 | 169 |
| 133 | ||||||
| r853m |
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Workout Graph
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