Brian Dickinson 20:03 row
4,720m
Meters
20:03.4
Time
2:07.4
Pace
293
Calories
113
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 80 |
October 21, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 4,720m | 2:07.4 | 169 | 881 | 20 | 113 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 123 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 91 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 127 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 113 |
| 20:03.4 | 7m | 4:02.8 | 24 | 384 | 113 |
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Workout Graph
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