Brian Dickinson 3x7:00/7:00r row
4,989m
Meters
21:00.0
Time
2:06.2
Pace
322
Calories
146
Heart Rate
| Rest Distance | 3,661m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 8,650m |
| Overall Time | 42:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 793 |
| Drag Factor | 74 |
July 16, 2019 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,989m | 2:06.2 | 174 | 898 | 21 | 146 |
| 7:00.0 | 1,716m | 2:02.3 | 191 | 957 | 22 | 147 |
| 7:00.0 | 1,827m | 1:54.9 | 230 | 1093 | 23 | 166 |
| 7:00.0 | 1,447m | 2:25.1 | 115 | 694 | 20 | 126 |
| r3,661m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.