Brian Dickinson 20:03 row
4,427
Meters
20:03.7
Time
2:15.9
Pace
259
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 68 |
January 28, 2020 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.7 | 4,427 | 2:15.9 | 139 | 779 | 259 | 20 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 20:03.7 | 6 | 5:08.3 | 12 | 341 | 0 |
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Workout Graph
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