Brian Dickinson 20:03 row

4,427m

Meters

20:03.7

Time

2:15.9

Pace

259

Calories

Average Watts139
Calories Per Hour779
Stroke Rate20
Stroke Count415
Drag Factor68

January 28, 2020 06:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.7 4,427m 2:15.9 139 779 20
5:00.0 1,163m 2:08.9 163 861 22
10:00.0 1,155m 2:09.8 160 849 21
15:00.0 1,000m 2:30.0 104 656 19
20:00.0 1,102m 2:16.1 139 777 21
20:03.7 6m 5:08.3 12 341

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Workout Graph

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