Brian Dickinson 30:13 row
6,901m
Meters
30:13.3
Time
2:11.3
Pace
417
Calories
169
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 122 |
February 29, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.3 | 6,901m | 2:11.3 | 154 | 831 | 25 | 169 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 162 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 175 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 168 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 178 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 173 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 166 |
| 30:13.3 | 38m | 2:55.0 | 65 | 524 | 15 | 167 |
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Workout Graph
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