Brian Dickinson 5x10:00/2:00r row
10,469m
Meters
50:00.0
Time
2:23.2
Pace
617
Calories
138
Heart Rate
| Rest Distance | 1,062m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,531m |
| Overall Time | 1:00:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1073 |
| Drag Factor | 63 |
June 28, 2021 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,469m | 2:23.2 | 119 | 709 | 19 | 138 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 19 | 134 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 20 | 142 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 19 | 141 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 21 | 157 |
| 10:00.0 | 1,645m | 3:02.3 | 58 | 498 | 17 | 117 |
| r1,062m |
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Workout Graph
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