Brian Dickinson 5x10:00/2:00r row
10,065m
Meters
50:00.0
Time
2:29.0
Pace
577
Calories
100
Heart Rate
Rest Distance | 734m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,799m |
Overall Time | 1:00:00.0 |
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 19 |
Stroke Count | 1048 |
Drag Factor | 63 |
October 20, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,065m | 2:29.0 | 106 | 663 | 19 | 100 |
10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 20 | 110 |
10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 21 | 123 |
10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 19 | 83 |
10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 19 | 92 |
10:00.0 | 1,823m | 2:44.5 | 79 | 570 | 18 | 95 |
r734m |
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Workout Graph
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