Brian Dickinson 5000m row
5,000m
Meters
24:16.0
Time
2:25.6
Pace
290
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
February 02, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.0 | 5,000m | 2:25.6 | 113 | 690 | 20 | |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 19 | 116 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 22 | 123 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 22 | 126 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 20 | 116 |
| 5:08.2 | 5,000m | 2:34.1 | 96 | 629 | 19 | 111 |
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Workout Graph
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