Brian Dickinson 5000m row
5,000m
Meters
21:59.3
Time
2:11.9
Pace
309
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
February 10, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.3 | 5,000m | 2:11.9 | 152 | 824 | 22 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 20 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 24 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 23 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 23 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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