Brian Dickinson 30:00 row
6,468
Meters
30:00.0
Time
2:19.1
Pace
392
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
December 04, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,468 | 2:19.1 | 130 | 747 | 392 | 22 | |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 86 | 24 | 150 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 73 | 21 | 147 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 635 | 68 | 20 | 145 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 24 | 148 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 77 | 23 | 142 |
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Workout Graph
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