Brian Dickinson 30:00 row
6,077
Meters
30:00.0
Time
2:28.0
Pace
366
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
August 08, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,077 | 2:28.0 | 108 | 670 | 366 | 19 | 126 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 22 | 124 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 | 136 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 68 | 21 | 140 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 63 | 20 | 140 |
| 25:00.0 | 687 | 3:38.3 | 34 | 415 | 38 | 14 | 97 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 53 | 19 | 121 |
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Workout Graph
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