Brian Dickinson v4:00/1:00r...2 row
2,236m
Meters
10:27.8
Time
2:20.3
Pace
117
Calories
133
Heart Rate
| Rest Distance | 160m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,396m |
| Overall Time | 12:27.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 166 |
August 09, 2022 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:27.8 | 2,236m | 2:20.3 | 127 | 735 | 18 | 133 | |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 24 | 132 | |
| r: 1:00 | 33m | ||||||
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 24 | 135 | |
| r: 1:00 | 127m | ||||||
| r160m |
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Workout Graph
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