Brian Dickinson v2000m/3:00r...3 row
6,000m
Meters
24:26.2
Time
2:02.1
Pace
392
Calories
151
Heart Rate
| Rest Distance | 1,072m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,072m |
| Overall Time | 33:26.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 159 |
August 11, 2022 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:26.2 | 6,000m | 2:02.1 | 192 | 960 | 24 | 151 | |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 24 | 138 | |
| r: 3:00 | 527m | ||||||
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 24 | 148 | |
| r: 3:00 | 255m | ||||||
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 25 | 167 | |
| r: 3:00 | 290m | ||||||
| r1,072m |
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Workout Graph
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