Brian Dickinson v1:00/1:00r...2 row
1,048m
Meters
5:55.7
Time
2:49.7
Pace
56
Calories
131
Heart Rate
| Rest Distance | 392m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,440m |
| Overall Time | 7:55.7 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 122 |
August 13, 2022 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:55.7 | 1,048m | 2:49.7 | 72 | 546 | 15 | 131 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 117 | |
| r: 1:00 | 213m | ||||||
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 30 | 146 | |
| r: 1:00 | 179m | ||||||
| r392m |
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Workout Graph
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